Pinchflat

5 Minute Baseball Rotator Cuff Routine

Raw Attributes

Source: Throwing Tips and Drills
  • duration_seconds: 332
  • tasks:
  • media_downloaded_at: 2025-09-30T02:41:58Z
  • prevent_culling: false
  • media_filepath: /downloads/Throwing Tips and Drills/2020-07-15 5 Minute Baseball Rotator Cuff Routine/5 Minute Baseball Rotator Cuff Routine [RDyTqS9qfR4].mp4
  • metadata_filepath:
  • subtitle_filepaths:
  • description: Download Your Free Contact Point Checklist: 👉 https://utm.io/uGFe Subscribe to our channel: https://goo.gl/9LYa39 In this video, Coach Justin from Ultimate Baseball Training shows you a 5 minute rotator cuff routine you can do before practices and games! If you want to throw harder and keep your arm safe, healthy, and strong - this simple routine will help! 👇More Videos to Watch Next!👇 5 Ways To INSTANTLY Increase Bat Speed!! (Hit More Home Runs) https://youtu.be/FBTG35F82vk 3 Bad Infield Habits to Avoid https://youtu.be/8UxuerL_TKU “I Can’t Transfer Hitting From Practice To Games” https://youtu.be/ZzeaINvYWN8 How To Hit A Baseball (BEGINNER'S GUIDE TO HITTING) https://youtu.be/nO3PKSAdUSw 5 BIG Mistakes Hitters Make (AVOID THESE!!) https://youtu.be/QeOhWV4hfyk
  • title: 5 Minute Baseball Rotator Cuff Routine
  • id: 481315
  • media_size_bytes: 187159261
  • uuid: 994e8f9d-9598-45e6-9c59-ec0b725feca4
  • media_id: RDyTqS9qfR4
  • matching_search_term:
  • livestream: false
  • playlist_index: 18
  • uploaded_at: 2020-07-15T23:56:05Z
  • inserted_at: 2025-09-29T21:58:43Z
  • media_redownloaded_at:
  • thumbnail_filepath: /downloads/Throwing Tips and Drills/2020-07-15 5 Minute Baseball Rotator Cuff Routine/5 Minute Baseball Rotator Cuff Routine [RDyTqS9qfR4]-thumb.jpg
  • last_error:
  • prevent_download: false
  • original_url: https://www.youtube.com/watch?v=RDyTqS9qfR4
  • predicted_media_filepath: /downloads/Throwing Tips and Drills/2020-07-15 5 Minute Baseball Rotator Cuff Routine/5 Minute Baseball Rotator Cuff Routine [RDyTqS9qfR4].mp4
  • culled_at:
  • short_form_content: false
  • nfo_filepath:
  • source_id: 10
  • upload_date_index: 0
  • updated_at: 2025-09-30T02:42:01Z

Nothing Here!