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AT HOME ARM CARE EXERCISES (No Fancy Equipment Needed!)

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Source: Throwing Tips and Drills
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  • description: Pitching Grips Cheat Sheet: 👉 https://ultimatebaseballtraining.com/grips-cheatsheet In today's video, Coach Justin from Ultimate Baseball Training shows you a few arm care exercises you can do at home. These exercises require very little space and no fancy equipment! Add these to your routine to throw harder and increase velocity, plus keep your arm safe, healthy, and strong! Subscribe to our channel: https://goo.gl/9LYa39
  • title: AT HOME ARM CARE EXERCISES (No Fancy Equipment Needed!)
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  • uploaded_at: 2020-05-22T22:59:30Z
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